Human Animal Relationship Therapy or H.A.R.T is a framework of questions and observations which enable us to explore the emotional dynamic between ourselves and our animals.
Examples of the type of questions and observations are:
- How we feel about our animal generally?
- What role do they play in our life?
- How does the problem behaviour impact our life and how do we feel about that?
- Have we experienced similar feelings before?
This type of exploration can increase our awareness and provide a deeper understanding of how and why we relate to our animals as we do. With increased awareness comes a greater degree of choice and control over our emotional responses.
Drawing on NLP techniques I am able to teach you simple and effective stategies to help you step into a more positive and confident frame of mind.